Assalamualaikum.
And let the Hindu brothers know the manners.
How are you all?
Hope everybody is well.
I am fine with your prayers.
Today I came up with another lifestyle post among you.
You may have understood by looking at the title, what topic I am posting today.
Hair loss, hair care
There are many of us who are losing their hair at a young age.
But it is becoming impossible to prevent.
Today I will give you some tips that if you follow, you will benefit a lot.
I go to work without talking.
According to science,
it is normal for a person to lose 100-150 hairs daily.
But if you lose more hair, you will understand that it is a problem.
And there is the possibility of becoming bald.
If you follow some tips, I hope hair loss will be reduced and your hair will benefit.
Follow the tips below to prevent hair loss and hair care:.
1] Regular haircut
It is very beneficial for hair, regular haircut.
This will keep the ankles strong, and will not easily damage the hair.
We should have regular haircuts.
It is important to keep our hair healthy.
2] Oil use:
It is very important to use oil in hair care. This is because using oil strengthens the hair follicles and keeps the hair healthy. The oil helps a lot to increase the blood circulation in the scalp.
Oil should be used at least once a week.
It keeps the hair good.
3] Use of chemical ingredients:
Straightening and coloring can do a lot of damage to the hair, and it can damage the hair's ankles. The fragility of the hair is lost.
So no chemical ingredients can be used in the hair.
4] Shampoo
Hair shampoo should be used.
There are many good quality shampoos available in the market.
Shampoo should be used according to the scalp.
And shampoo should be used 3-4 days a week instead of every day.
It keeps the hair good.
And be careful in shampoo selection as there are many shampoos available in the market mixed with chemicals, these should be avoided.
5] Eating habits and physical exercise
Protein and iron foods should be eaten every day.
If the diet is not right, there can be a lot of damage to the hair.
You have to exercise side by side.
These are very useful in hair care.
6] Conditioner:
Conditioner should be used in hair care.
Because it contains amino acids.
Which helps to keep the hair smooth.
After following these tips and if the hair falls out, then consult a good doctor.
So far today, I am
trying to present small knowledge among you.
Wait for the next trick, I'll come up with something better again.
Stay well until he stays healthy.
